Rest day yay!

by - Tuesday, February 19, 2008

Thank gosh it's a rest day. Ok well it was an optional rest day/cross train and I'm choosing rest day because I am exhausted. I have been out far too late the past few nights and it's finally catching up with me.

I need a solid night's sleep tonight to help me get back to some semblance of a normal sleep schedule.

I got in a run outside yesterday. It was glorious to be outside, but my legs felt extremely heavy. I had a sports massage Saturday afternoon to work out the kinks that have been building up lately and whooo boy I was sore afterwards. I think that was some of the reason my legs were so sluggish.

But I still ran 3.39 miles in 35:19. I don't have splits, but that's an average time of 10:15. Not too shabby for my legs feeling so gassed.

Man I miss being in college. On a day like today I would just sleep all day.

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10 comments

  1. LOL! Yea, the real world will teach us a few things too! Like no rest for the weary!!!

    Great job on the run!!!!

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  2. We all miss college, and I've been out for much longer than you. LOL!!!

    Great job on the run!!

    I'm a huge Wake Forest fan right now!! ;-)

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  3. Good job on the run! Get some rest today. I know how you feel :)

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  4. Are you sure it was a "sports" massage? :P LOL JK!

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  5. Enjoy your rest day! :)

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  6. Nice job!! I hope you had a nice rest!

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  7. I miss college a lot too! It seemed so busy, yet compared to 'after college' life, it was a lot more interesting, fun and relaxing!

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  8. College was the bestest.

    It's funny because since I teach college, I'm around college students all the time, who are always so tired and so stressed, and I don't want to burst their bubble and tell them how much more tired and how much more stress they'll have later.

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