Punked Out

by - 10:35 AM

Yesterday I punked out and skipped my easy run. I was exhausted and my legs still felt heavy. I had every intention of going to sleep really early. But of course I got tied up in watching good sports and didn't go to bed until 12:30. Thus today I am still exhausted. But I will NOT skip my four-miler today. Even though I have to run it on the treadmill.

That's all I've got for now. I skipped my run. Shame on me.

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6 comments

  1. {chortle} I am exhausted too, but I still have to figure out how to get in my thirty minutes...

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  2. It happens to all of us. Sometimes our exhaustion is something we need to pay attention to. Hopefully your next run will be a good one! Now get some rest, would ya? :)

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  3. Can I spank you? LOL JK!! Don't sweat it chica!

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  4. It happens, try not to look back!

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  5. a day off is ok.. enjoy your workout today!

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  6. No worries, girl. A run is much better when you feel 100%.

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