I love the weekend

by - 4:32 PM

Yesterday was my scheduled 25 minute easy run. I warmed up at 5.0 mph (12 minute mile) for five minutes. Then I set the treadmill at 5.5 which is about an 11 minute mile and cruised through the rest of the run.

Today it is absolutely disgusting outside. It has been raining all day and apparently there's a lot of flooding going on. Tonight is a cross-training day, and I still don't have my mind on what I'm exactly going to do.

I'm toying with the idea of trying out the rowing machine, but I'm also debating between the bike and the elliptical. I think it will in large part depend on what equipment is free. I'm pretty sure there are only two rowing machines and if they are being used I'm not waiting around for them. It's Friday and I want to be able to go home and read this David Baldacci book I'm in the middle of. He's one of my favorite authors and I'm catching up on a bunch of his older stuff that I haven't read. (Mainly because I couldn't get my hands on the book for the Blogland Book Club)

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6 comments

  1. I see the weather is clearing up. Hope you guys are still grounded! I ordered my blogland book club book from Amazon. I'm on chapter 12 (I've only had it three days :-)

    Have a great weekend!

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  2. Order the book! You will like it! Everyone that is reading it or has read it already has stated that they love it! It's such an easy read! :)

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  3. You should get that book! I loved it.

    I pretty much pick on cross training like you do..whatever is available!

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  4. oh damn i'm sorry you weren't able to get the Water for Elephants book...I think it was $8 something from amazon..you could still get it this week? i loved it

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  5. Hope you had a great weekend! I am really enjoying the book, I hope you can get a copy!

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