tag:blogger.com,1999:blog-25824302.post7873025329823442802..comments2024-02-21T14:16:41.586-05:00Comments on Jess Runs: My legs are toastUnknownnoreply@blogger.comBlogger12125tag:blogger.com,1999:blog-25824302.post-29414432799896791782008-10-07T01:08:00.000-04:002008-10-07T01:08:00.000-04:00Glad you took that rest day!Glad you took that rest day!J~Momhttps://www.blogger.com/profile/05801414494327642020noreply@blogger.comtag:blogger.com,1999:blog-25824302.post-61916260275758984462008-10-02T22:16:00.000-04:002008-10-02T22:16:00.000-04:00Rest days are the best! Enjoy it!You know what I j...Rest days are the best! Enjoy it!<BR/><BR/>You know what I just realized? We have a lot in common - I almost accepted a job at the York Daily Record (I think that is the name) before I took a job in Georgia...how funny!Sarahhttps://www.blogger.com/profile/09196005607647922745noreply@blogger.comtag:blogger.com,1999:blog-25824302.post-5593115111027164252008-10-02T15:07:00.000-04:002008-10-02T15:07:00.000-04:00The Stick, The Stick, The Stick...that's all I'm h...The Stick, The Stick, The Stick...that's all I'm hearing about lately. I feel like I need to get one to keep up with everyone!Nitmoshttps://www.blogger.com/profile/17108597328135023198noreply@blogger.comtag:blogger.com,1999:blog-25824302.post-48484787028066533592008-10-01T21:24:00.000-04:002008-10-01T21:24:00.000-04:00i think all spin instructors are evil...in a good ...i think all spin instructors are evil...in a good way thoughAnonymoushttps://www.blogger.com/profile/03231464198799653331noreply@blogger.comtag:blogger.com,1999:blog-25824302.post-5680719490491990032008-10-01T18:06:00.000-04:002008-10-01T18:06:00.000-04:00Love the stick! Better than a BF.... (and I mean t...Love the stick! Better than a BF.... (and I mean that in the cleanest way possible)Frayed Laceshttps://www.blogger.com/profile/08055135998797939473noreply@blogger.comtag:blogger.com,1999:blog-25824302.post-16815889325845363752008-10-01T11:25:00.000-04:002008-10-01T11:25:00.000-04:00If the It is inlamed, it can actually be bad to ro...If the It is inlamed, it can actually be bad to roll them out on the foam roller. Give it a few dyas to de-flame, and ice it in the meantime.Jesshttps://www.blogger.com/profile/01465800584212530717noreply@blogger.comtag:blogger.com,1999:blog-25824302.post-549903064480071102008-09-30T21:37:00.000-04:002008-09-30T21:37:00.000-04:00Spinning is one thing I need to start doing. Sound...Spinning is one thing I need to start doing. Sounds like you really do need that rest.Anonymoushttps://www.blogger.com/profile/10408872013981447904noreply@blogger.comtag:blogger.com,1999:blog-25824302.post-36389304067536033522008-09-30T21:24:00.000-04:002008-09-30T21:24:00.000-04:00Sounds like your spinning class was good!!! Hope y...Sounds like your spinning class was good!!! Hope you have fun at the soccer game!!! Go Terps!M*J*Chttps://www.blogger.com/profile/14213075091985167893noreply@blogger.comtag:blogger.com,1999:blog-25824302.post-75627776958585845952008-09-30T19:12:00.000-04:002008-09-30T19:12:00.000-04:00Oy, that's exactly why I think spinning class seem...Oy, that's exactly why I think spinning class seems scary LOLMarcyhttps://www.blogger.com/profile/14148093449696230770noreply@blogger.comtag:blogger.com,1999:blog-25824302.post-20168850537362970532008-09-30T18:54:00.000-04:002008-09-30T18:54:00.000-04:00Sweaty dripping women makes me want to run down to...Sweaty dripping women makes me want to run down to the gym and SPIN :-) LOL...<BR/><BR/>I, too, had some issues with my ITB band when I upped my cycling. I think you can work it out eventually. Just got to keep working it gently.Weshttps://www.blogger.com/profile/11399853707178925175noreply@blogger.comtag:blogger.com,1999:blog-25824302.post-68580484182190734422008-09-30T17:10:00.000-04:002008-09-30T17:10:00.000-04:00enjoy your rest day! i've been using the stick an...enjoy your rest day! i've been using the stick and foam roller to no end on my ITB and its feeling so much better. gotta love all the tools :)Aronhttps://www.blogger.com/profile/17418163097675963683noreply@blogger.comtag:blogger.com,1999:blog-25824302.post-81978421615894774282008-09-30T16:13:00.000-04:002008-09-30T16:13:00.000-04:00Glad the cycle instructor kicked that booty in a g...Glad the cycle instructor kicked that booty in a good way. The IT band, keep taking care of it. <BR/><BR/>Have fun at the soccer game tonight!Vivhttps://www.blogger.com/profile/01275505112098052230noreply@blogger.com