Tuesday, January 25, 2011

Celebrating Small Achievements

Last night for the first time since I started regularly strength training back in December I was able to jump to 10 lb. dumbbells and crank out a ton of bicep curls and rows.

dumbbells_adjusted(Source)

My arms were sore and shaking in the process, but I left that class feeling strong and accomplished!

What are the small achievements you're celebrating today?

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