Motivation FAIL

by - Tuesday, September 29, 2009

A weekend of blissful nothingness

by - Monday, September 28, 2009

Over hydration problems?

by - Thursday, September 24, 2009

Why I love GU

by - Wednesday, September 23, 2009

Philly Distance Run - The place to set PRs even if you're horribly undertrained

by - Monday, September 21, 2009

Philadelphia Distance Run Goals

by - Friday, September 18, 2009

Zipfizz review

by - Thursday, September 17, 2009

Another solid run to prep for Philly

by - Monday, September 14, 2009

Recovery running

by - Friday, September 11, 2009

Guest post: The BF talks about running his first half

by - Thursday, September 10, 2009

Thinking about Beach to Bell

by - Wednesday, September 09, 2009

Virginia Beach Rock N Roll Half Marathon Recap

by - Monday, September 07, 2009

Last minute planning and a sweet interview

by - Thursday, September 03, 2009

Feels like Fall 6 miles

by - Tuesday, September 01, 2009